Unplug & Be Free


Self-Care, Simplifying, Uncategorized

Do you realize how much you’re on your phone throughout the day. Mindlessly scrolling through feeds and double-tapping on Instagram posts? You don’t realize how much you’re attached to your phone until you try to put it down for a day. Or how much time you’re really spending on social media until you delete the […]

March 8, 2018

Self-Care Is Just a Fad


Motherhood, Self-Care, Uncategorized

There is all this chatter about loving yourself and treating yourself better now a days. We are bombarded with messages of putting ourselves first on the list and taking back our time as mothers. All great ideas, but they’re usually set aside for more importune things like the massive to do list or the crying […]

March 1, 2018

Move Forward With More Clarity & Ease


Self-Care

Do you ever get so caught up in the changes you want to make that you feel like you’re stuck? Unsure which way to go, what to choose, where to focus your attention? When I get like this I have to stop… realize that my head is spinning and nothing can get accomplished in this […]

January 21, 2018